Tuesday 22nd AugustBench Press (sets)
Results
1
Matthew Aiken
95.00 kg
Rx
2
Brian O'Connor
95.00 kg
Rx
3
Johnny Cosenza
90.00 kg
Rx
4
Matt Austin
90.00 kg
Rx
5
Julian Hill
80.00 kg
Rx
6
Mark Kepplinger
70.00 kg
Rx
7
Lewis Grigg
65.00 kg
Rx
8
Mika Willemsen
60.00 kg
Rx
9
Joseph Grace
60.00 kg
Rx
10
Kelly Austin
30.00 kg
Rx
11
Casey Butcher
30.00 kg
Rx
Row & BJB
Results
1
Matt Austin
3 min : 39 sec
Rx
2
Joseph Grace
3 min : 53 sec
Rx
3
Lewis Grigg
3 min : 58 sec
Rx
4
Julian Hill
4 min : 1 sec
Rx
5
Brian O'Connor
4 min : 29 sec
Rx
6
Matthew Aiken
4 min : 46 sec
Rx
7
Johnny Cosenza
5 min : 36 sec
Rx
8
Mark Kepplinger
6 min : 24 sec
Rx
9
Kelly Austin
5 min : 4 sec
10
Casey Butcher
5 min : 55 sec
11
Mika Willemsen
6 min : 7 sec
Single Arm Dumbbell Bent Over Rows (Bench)
Results
1
Matt Austin
32.00 kg
Rx
2
Lewis Grigg
24.00 kg
Rx
3
Joseph Grace
24.00 kg
Rx
4
Brian O'Connor
22.50 kg
Rx
5
Matthew Aiken
22.50 kg
Rx
6
Johnny Cosenza
22.50 kg
Rx
7
Mika Willemsen
20.00 kg
Rx
8
Mark Kepplinger
20.00 kg
Rx
9
Casey Butcher
10.00 kg
Rx
10
Kelly Austin
10.00 kg
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