Friday 12th January

Front Squats & Double Unders

Results

1 Brian O'Connor 11 min : 5 sec Rx

2 Kevin Flavin 11 min : 6 sec Rx

3 Matthew Aiken 12 min : 5 sec Rx

4 Lewis Grigg 14 min : 20 sec Rx

5 Tanya Ricciardi 13 min : 27 sec

6 Mary Murphy 13 min : 28 sec

7 Steven Bishop 15 min : 6 sec

8 Ashlea Reidy 15 min : 31 sec