Tuesday 3rd April1RM Back Squat
Results
1
Travis Hall
160.00 kg
Rx
2
Kevin Flavin
155.00 kg
Rx
3
Matt Austin
155.00 kg
Rx
4
Shane Austin
150.00 kg
Rx
5
Mark Kepplinger
115.00 kg
Rx
6
Steven Bishop
115.00 kg
Rx
7
Andrew Waddingham
110.00 kg
Rx
8
Kadir Mastan
110.00 kg
Rx
9
Laila Gampfer
100.00 kg
Rx
10
Emma Bevan
100.00 kg
Rx
11
Hana Ilijazi
85.00 kg
Rx
12
Kelly Austin
70.00 kg
Rx
13
Ebony Bishop
55.00 kg
Rx
14
Leah Wright
45.00 kg
Rx
15
Johnny Cosenza
135.00 kg
Run, TTB & Squat Clenas
Results
1
Matt Austin
8 min : 40 sec
Rx
2
Mark Kepplinger
8 min : 44 sec
Rx
3
Shane Austin
10 min : 9 sec
Rx
4
Steven Bishop
12 min : 4 sec
Rx
5
Travis Hall
8 min : 39 sec
6
Kevin Flavin
9 min : 34 sec
7
Hana Ilijazi
9 min : 46 sec
8
Andrew Waddingham
9 min : 50 sec
9
Johnny Cosenza
10 min : 32 sec
10
Ebony Bishop
12 min : 57 sec
11
Kelly Austin
13 min : 4 sec
12
Leah Wright
13 min : 12 sec
13
Kadir Mastan
13 min : 46 sec
PUSH PRESS
Results
1
Mark Kepplinger
0.00 kg
Rx
2
Johnny Cosenza
0.00 kg
Rx
3
Kadir Mastan
0.00 kg
Rx
Bent Over Rows
Results
1
Mark Kepplinger
0.00 kg
Rx
2
Johnny Cosenza
0.00 kg
Rx
3
Kadir Mastan
0.00 kg
Rx
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