Daily Results for
19/04/18

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Thursday 19th April

Back Squats

Results
1  Kevin Flavin 140.00 kg Rx
2  Mark Kepplinger 103.00 kg Rx
3  Emma Bevan 90.00 kg Rx

50-40-30-20-10 DU & Med Ball Cleans

Results
1  Emma Bevan 9 min : 37 sec Rx
2  Mark Kepplinger 10 min : 54 sec Rx
3  Kevin Flavin 11 min : 55 sec Rx

3E3MOM- Assault, Dl, HPC, Thrusters

Results

Row, KB Snatch, Burpee Box Jumps

Results