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Daily Results for
19/04/18
Select Skill
Back Squats
50-40-30-20-10 DU & Med Ball Cleans
3E3MOM- Assault, Dl, HPC, Thrusters
Row, KB Snatch, Burpee Box Jumps
CrossFit
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Thursday 19th April
Row, KB Snatch, Burpee Box Jumps
Results
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