Wednesday 30th MayBack Squats
Results
1
Shane Austin
136.00 kg
Rx
2
Matt Austin
136.00 kg
Rx
3
Johnny Cosenza
120.00 kg
Rx
4
Lewis Grigg
100.00 kg
Rx
5
Emma Bevan
90.00 kg
Rx
6
Mark Kepplinger
90.00 kg
Rx
7
Laila Gampfer
70.00 kg
Rx
8
Marissa DÁngelo
45.00 kg
Rx
Burpee Box Jump Over & Assault Bike
Results
1
Matt Austin
4 min : 58 sec
Rx
2
Lewis Grigg
5 min : 8 sec
Rx
3
Mark Kepplinger
5 min : 21 sec
Rx
4
Shane Austin
6 min : 35 sec
Rx
5
Johnny Cosenza
5 min : 51 sec
6
Laila Gampfer
7 min : 0 sec
7
Ashlea Reidy
7 min : 0 sec
5RFT - Row, Bike & Shuttle Run
Results
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