Wednesday 20th June1RM Back Squat
Results
1
Matt Austin
165.00 kg
Rx
2
Shane Austin
160.00 kg
Rx
3
Kevin Flavin
155.00 kg
Rx
4
Michael Blatchley
130.00 kg
Rx
5
Kadir Mastan
120.00 kg
Rx
6
Lewis Grigg
120.00 kg
Rx
7
Andrew Waddingham
110.00 kg
Rx
8
Emma Bevan
107.50 kg
Rx
9
Neil de Tisi
95.00 kg
Rx
10
Elaine Barker
83.00 kg
Rx
11
Wade Ouyang
72.00 kg
Rx
12
Ashlea Reidy
70.00 kg
Rx
13
Marissa DÁngelo
65.00 kg
Rx
14
Siobhain Howe
65.00 kg
Rx
15
Stephanie McLoughlin
65.00 kg
Row, Sit up, Air Squats & Push Ups
Results
1
Matt Austin
10 min : 16 sec
Rx
2
Lewis Grigg
11 min : 0 sec
Rx
3
Kevin Flavin
11 min : 0 sec
Rx
4
Kadir Mastan
0 min : 0 sec
5
Siobhain Howe
11 min : 0 sec
6
Stephanie McLoughlin
11 min : 0 sec
7
Ashlea Reidy
11 min : 0 sec
8
Wade Ouyang
138 min : 0 sec
Power Snatch
Results
Double KB Z Press
Results
|