Daily Results for
18/12/18

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Tuesday 18th December

EMOM11 - Power Clean, Hang Squat Clean & STOH

Results
1  Lewis Grigg PASS Rx
2  Mika Willemsen PASS
3  Kadir Mastan PASS

AMRAP9 - Air Squat, SGL DB Hang C & J & HS Walk

Results
1  Lewis Grigg 3 min : 40 sec Rx
2  Mika Willemsen 2 min : 50 sec
3  Kadir Mastan 3 min : 55 sec
4  Ashlea Reidy 9 min : 0 sec

Bench Press (sets)

Results
1  Ashlea Reidy 0.00 kg Rx
2  Trina McLeod 0.00 kg Rx

EMOM8 - 4-8 Ring Muscle Ups

Results